Uses and potential benefits of DIM supplements. DIM supplements protective effects against certain cancers. They're also used to help prevent prostate enlargement, treat acne, aid weight loss and target tummy fat, and reduce premenstrual syndrome (PMS) and menopause symptoms, Reduce hot flashes.
OPTIMIZE THE METABOLISM
OF ESTROGEN AND TESTOSTERONE WITH DIM.
Both women and men may benefit from
DIM due to its ability to help metabolize
estrogen more efficiently and free
testosterone of binding agents in the blood.
This can help improve hormonal balance,
which contributes to a number of physical,
●sexual and mental health benefits.
WHAT IS DIM?
Diindolylmethane (or DIM) is a plant indole,
which is a plant compound used for its poten-
tial health promoting properties.
DIM is found in cruciferous plants such as broccoli, brussels sprouts, cauliflower and cabbage.
raw or slightly cooked cruciferous vegetable
activates plant enzymes, which allows DIM to
enter the body
In order to realize the benefits of DIM, you
would need to consume large quantities
of raw vegetables every day, up to seven
pounds! To address this challenge, natural,
absorbable forms of pure DIM with special
absorption-enhancing formulas have been
developed as dietary supplements.
HOW DOES DIM AFFECT ESTROGEN?
DIM supports the efficient metabolism of estrogen. Supplementing your diet with DIM and cruciferous vegetables
enhances the opportunity for estrogen to be broken down into its beneficial, or “good” estrogen metabolites – or 2-hydroxy
Many of the benefits that are attributed to estrogen, which
include its ability to protect the heart and brain with its anti-
oxidant activity, are now known to come from these “good” metabolites.
At the same time, DIM helps reduce “bad” estrogen metabolites, such as the 16-hydrogen metabolites, which may cause
Obesity and manmade chemicals can increase other “bad” estrogen metabolites, which may lead to weight gain, breast cancer and uterine cancer.
In addition, when estrogen isn’t metabolized efficiently, elevated levels of unmetabolized active estrogen – or estradiol – can
lead to health issues for men (loss of sex drive) and women (moodiness and breast pain).
HOW DOES DIM AFFECT TESTOSTERONE?
Sex hormone binding globulin (SHBG) is a protein in the blood
that binds up free testosterone. When a man or woman takes
DIM, it releases free testosterone into the blood and causes
the SHBG to hold on to the “bad” estrogen metabolites.
By promoting a healthy estrogen metabolism, DIM returns the
balance of estradiol to its “good” metabolites. This also helps optimize how testosterone performs in the body.
When properly balanced, testosterone supports energy and
mood and can help sustain sex drive in both men and women.
When supplemental DIM is taken along with a program of regular exercise, it can work together with estrogen and testoster-
one to promote good physical conditioning.