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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗕𝗛𝗕?
Beta-Hydroxybutyrate (BHB) is a ketone body produced by the liver, from fat, for energy when glucose isn’t available.
It ultimately becomes the body and brain’s primary source of energy.
𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝘁𝗮𝗸𝗶𝗻𝗴 𝗕𝗛𝗕?
BHB easily crosses the blood-brain barrier resulting in easily accessible energy to the brain and muscle tissues, becoming a source of energy after entering the mitochondria, being converted to Acetyl-CoA, and then ATP through the Krebs cycle.
𝗧𝗵𝗶𝘀 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗶𝗻 𝗺𝗮𝗻𝘆 𝗱𝗶𝗿𝗲𝗰𝘁 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀, 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴:
Reducing feelings of hunger
Improving mental performance
Increasing physical performance
Longer lasting energy
Decreasing the amount of time, it takes for your body to enter ketosis
🖤Helping reduce the “low-carb flu” symptoms